Cholesterol If you take prescription drug to lower your cholesterol, there are a few generic medicine available such as Pravachol, Zocor and Mevacor. Ask your doctor or Pharmacist for more details.
Resveratrol An additive found in red wine which can prolong the lifespan of mice. Also helpful in weight management .
Vitamin D You already knew you have to take 400 IU daily and it is good for your bone. Now scientist found out it can also help to prevent cancer, Alzheimer's disease, and stroke. Recommend dosage is 1000-2000 IU daily.
Omega-3 You can get this essential fatty acid from fish oil, cod liver oil and flaxseed oil. It can lower your cholesterol, promote healthy cardiovascular function, enhance your mood and brain function. Make sure both DHA and EPA are included.
Alpha Lipoic Acid Diabetic patient should take this antioxidant daily to reduce neurological problems such as tingling, burning and numbness in the feet.
Prostate Saw Palmetto and Lycopene can promote prostate health and prevent prostate cancer.
Joint Pain While Glucosamine/Chondroitin are good for joint pain. Turmeric root, Cat's claw and Devil's claw can also help joint and back pain.