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Cholesterol
If you take prescription drug to lower your
cholesterol, there are a few generic medicine
available such as Pravachol, Zocor and Mevacor.
Ask your doctor or Pharmacist for more details.

Resveratrol
An additive found in red wine which can prolong the
lifespan of mice. Also helpful in weight management .

Vitamin D
You already knew you have to take 400 IU daily and
it is good for your bone. Now scientist found out it
can also help to prevent cancer, Alzheimer's
disease, and stroke. Recommend dosage is
1000-2000 IU daily.

Omega-3
You can get this essential fatty acid from fish oil, cod
liver oil and flaxseed oil. It can lower your
cholesterol, promote healthy cardiovascular
function, enhance your mood and brain function.
Make sure both DHA and EPA are included.

Alpha Lipoic Acid
Diabetic patient should take this antioxidant daily to
reduce neurological problems such as tingling,
burning and numbness in the feet.

Prostate
Saw Palmetto and Lycopene can promote prostate
health and prevent prostate cancer.

Joint Pain
While Glucosamine/Chondroitin are good for joint
pain. Turmeric root, Cat's claw and Devil's claw can
also help joint and back pain.